While gyms have opened the doors to their members, people have been quite reluctant to step out given the threat of the Covid-19 virus still looming at large. But staying indoors hasn’t stopped fitness enthusiasts from working out as these ...

The world of fitness has undergone a drastic transformation in the past decade as fitness enthusiasts have switched to more creative ways of working out. And one form that has become quite popular in recent years is Calisthenics. Apart from ...

While everyone dreams of possessing a well-toned body, only a few manage to achieve it. And those, who have worked hard to gain the body of everyone’s desire, leave no stone unturned in flaunting it. Well, you can drool over ...

With the ongoing pandemic teaching us the importance of fitness, everyone has started focusing on their health to boost immunity. While many have adopted a healthy and nutritious diet to increase the intake of vitamins and other natural nutrients, indoor ...

Given the current pandemic situation, fitness has become an integral part of everyone’s life. With the lack of activities amid the lockdown phase, weight gain has become a grave matter of concern for many. While many fitness enthusiasts switched to ...

Given the pandemic conditions, the need to keep yourself fit and healthy has become a matter of importance for everyone. Apart from switching to indoor workouts like simple calisthenics exercises and yoga, people have also been experimenting with healthful ways ...

American football quarterback Tom Brady is a super-athlete, who needs no introduction. While Cristiano Ronaldo and Lionel Messi are hailed as the best football players on this planet, Tom Brady’s tremendous skills and achievements have earned him the title of ...

Given the current pandemic conditions, reports of Covid-19 affecting the male reproductive system have rattled the world. With many men complaining of encountering sex-related issues like erectile dysfunction after recovering, medical professionals and experts are currently analysing all possible permutations ...

Given the current pandemic conditions, reports of Covid-19 affecting the male reproductive system have rattled the world. With many men complaining of encountering sex-related issues like erectile dysfunction after recovering, medical professionals and experts are currently analysing all possible permutations ...

Range of moton. Flexibility. Mobility. What’s the difference? If you’ve gone to physical therapy in the past, these words might have come up more than a few times (particularly during testing sessions to see how your recovery or rehabilitation is ...